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<channel>
	<title>Food And Fitness</title>
	<atom:link href="http://peesek.com/foodandfitness/feed/" rel="self" type="application/rss+xml" />
	<link>http://peesek.com/foodandfitness</link>
	<description>Welcome to my Food And Fitness blog.Here you will learn about Food And Fitness tips and how to find good information.</description>
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			<item>
		<title>DIGESTION: It all starts with Choice! &#8211; Paul Chek LIVE!</title>
		<link>http://peesek.com/foodandfitness/digestion-it-all-starts-with-choice-paul-chek-live/</link>
		<comments>http://peesek.com/foodandfitness/digestion-it-all-starts-with-choice-paul-chek-live/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 15:04:42 +0000</pubDate>
		<dc:creator>peesek</dc:creator>
				<category><![CDATA[Choice]]></category>
		<category><![CDATA[DIGESTION]]></category>
		<category><![CDATA[starts]]></category>

		<guid isPermaLink="false">http://peesek.com/foodandfitness/digestion-it-all-starts-with-choice-paul-chek-live/</guid>
		<description><![CDATA[This talk is an abstract of his 9 hour audio CD series &#8220;You Are What You Eat&#8221; available at CHEK Institute.com. It all starts with how you choose your food and ends with your ability to detoxify any non-food substances and endogenous wastes. Visit www.chekinstitute.com forPaul&#8217;s speaking schedule, to browse his accredited home study courses, [...]]]></description>
			<content:encoded><![CDATA[<p>This talk is an abstract of his 9 hour audio CD series &#8220;You Are What You Eat&#8221; available at CHEK Institute.com. It all starts with how you choose your food and ends with your ability to detoxify any non-food substances and endogenous wastes. Visit www.chekinstitute.com forPaul&#8217;s speaking schedule, to browse his accredited home study courses, to find a CHEK practitioner in your area or simply to read one of pauls dozens of free articles. Please RATE, COMMENT and SUBSCRIBE for more Paul Chek Live! Cancer, autoimmune, arthritis, digestive, colon, stomach, cardiovascular immunity health disease </p>
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<p><a href='http://www.youtube.com/watch?v=_PXNUXtakKA&#038;hl=en' rel='nofollow'>http://www.youtube.com/watch?v=_PXNUXtakKA&#038;hl=en</a>
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		<item>
		<title>Raw Vegetable Diet</title>
		<link>http://peesek.com/foodandfitness/raw-vegetable-diet/</link>
		<comments>http://peesek.com/foodandfitness/raw-vegetable-diet/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 14:47:09 +0000</pubDate>
		<dc:creator>peesek</dc:creator>
				<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://peesek.com/foodandfitness/raw-vegetable-diet/</guid>
		<description><![CDATA[The raw vegetable diet has been around since the beginning of time. Our ancestors existed solely on raw plant foods at one point in our past. More recently, raw foods gained prominence in California during the 1900&#8217;s.
Virtanen to Kenton
In the early 1900&#8217;s Artturi Virtanen was one of the first scientists to recognize that these foods [...]]]></description>
			<content:encoded><![CDATA[<p>The raw vegetable diet has been around since the beginning of time. Our ancestors existed solely on raw plant foods at one point in our past. More recently, raw foods gained prominence in California during the 1900&#8217;s.</p>
<p><b>Virtanen to Kenton</b></p>
<p>In the early 1900&#8217;s Artturi Virtanen was one of the first scientists to recognize that these foods contained enzymes that were healthy. He wrote a book based on this discovery which stated that these enzymes &#8216;burst&#8217; open in your body when you consume these foods. Virtanen correctly postulated that the released enzymes aided in the digestive process.</p>
<p>Almost a century later, in 1984, Leslie Kenton further popularized the raw <b >food</b> movement with her book about the raw vegetable diet, Raw Energy &#8211; Eat Your Way to Radiant Health.</p>
<p>Kenton&#8217;s book is considered to be the driving force behind the popularity of the this current diet popularity. It contains research into the reasons the diet is healthy and suggestions of raw foods. She advocates that a this diet include 75 % raw foods. She promoted foods like sprouts, nuts, juices, seeds, and colorful vegetables.</p>
<p><b>Raw <b >Food</b> Facts</b></p>
<p>Since the introduction of the raw vegetable diet many studies have been undertaken to investigate the health benefits of eating these foods. The most important findings backs up Virtanen&#8217;s theory that digestive enzymes are found in these foods.</p>
<p>Once <b >food</b> is cooked the nutritional value is destroyed. On the other hand, raw foods contain a specific enzyme that helps break foods down, aid in <b >food</b> absorption, and help flush toxins from your body. These enzymes include amylases and proteases that regulate your metabolism.</p>
<p>The raw vegetable diet populates your digestive system with living bacteria that keep your immune system healthy. This is commonly termed &#8216;gut flora&#8217;. In addition to healthy bacteria it is believed that your wellbeing will benefit from being exposed to harmful bacteria and parasites. This exposure will help your body become immune to the negative effects of these organisms.</p>
<p>Raw foodists claim that foods harvested from their natural habitat are more beneficial than foods harvested on farms or by other methods. The nutrients in foods grown in the wild vastly outnumber those found in mass harvested raw foods.</p>
<p><b>No Cooking Allowed</b></p>
<p>Cooking foods can develop harmful and poisonous toxins. Different foods and preparation methods can make <b >food</b> harmful when consumed. By eating these same foods in their raw state you are at less risk of these toxins.</p>
<p>These foods are full of antioxidants. Antioxidants have been in the news lately due their youth giving properties. A raw vegetable diet is full of these substances that will make you look and feel younger.</p>
<p>Cooking <b >food</b> can even lead to acidosis. This is a harmful physical situation that occurs when the body develops too much acid. A sustained high level of acid in your body leads to chronic illness and disease. Arthritis, depression, migraines, canker sores, sinus problems, gastritis, constipation, and stomach aches are a few of the health conditions that result from too much acid in the body.</p>
<p>Acidosis can even lead to an increased chance of cancer. Cancer cells thrive in an environment that is very acidic. Acidosis is one such milieu. Raw foods can help balance the acid in your body and create an environment less likely to allow cancer cells to replicate.</p>
<p><b>The Way We Were</b></p>
<p>The raw vegetable diet has been around for thousands of years. Many followers claim our bodies are healthier on this diet because it is the way we were designed to eat. Scientific studies continue to be done and new health benefits will come to light in the near future. Do not wait until your body has been ravaged by illness or you feel unhealthy. Begin a diet high in raw foods today!</p>
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		<title>Natuarally Naturally Noni Juice 2x Double Strength 16 Fl.oz., Single Bottle</title>
		<link>http://peesek.com/foodandfitness/natuarally-naturally-noni-juice-2x-double-strength-16-fl-oz-single-bottle/</link>
		<comments>http://peesek.com/foodandfitness/natuarally-naturally-noni-juice-2x-double-strength-16-fl-oz-single-bottle/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 14:19:08 +0000</pubDate>
		<dc:creator>peesek</dc:creator>
				<category><![CDATA[Natuarally]]></category>
		<category><![CDATA[Bottle]]></category>
		<category><![CDATA[Double]]></category>
		<category><![CDATA[Floz]]></category>
		<category><![CDATA[Naturally]]></category>
		<category><![CDATA[Single]]></category>
		<category><![CDATA[Strength]]></category>

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		<description><![CDATA[Natuarally Naturally Noni Juice 2x Double Strength 16 Fl.oz., Single Bottle Review
The stores in my neighborhood carry this particular product, and I can&#8217;t overstate how happy I am for that. Within 6 weeks of being born, and almost annually since, I&#8217;ve fought with double pneumonia around Christmas when the weather hit its coldest. I was [...]]]></description>
			<content:encoded><![CDATA[<h2>Natuarally Naturally Noni Juice 2x Double Strength 16 Fl.oz., Single Bottle Review</h2>
<p align='center'><a href='http://www.amazon.com/Natuarally-Naturally-Double-Strength-Fl-oz/dp/B001LNN2S2?tag=naisek-20'><img src="http://ecx.images-amazon.com/images/I/41FQBPQMeOL.jpg" border='0'></a><br />The stores in my neighborhood carry this particular product, and I can&#8217;t overstate how happy I am for that. Within 6 weeks of being born, and almost annually since, I&#8217;ve fought with double pneumonia around Christmas when the weather hit its coldest. I was considering using Noni as a workout supplement, and shortly after started using this double strength stuff when my pneumonia got bad enough that I was going to have to take breathing treatments just to get enough oxygen to my brain to keep me alive. After 2 days of chugging this wonderful substance, I was up moving around, within 9 days, I was completely cleared up and working out again. That very year while supplementing with Noni, I not only passed, but doubled my expected goal for fat loss and distance run, in 3/5 the time predicted. It&#8217;s easy to read reviews and agree or disagree with statements, but with Noni, you just can&#8217;t fully appreciate the implications until you take it yourself. One thing I noticed that may or may not fit in with your desire for this product, you start to crave water more, even when you aren&#8217;t dehydrated. Drinking as much water as you crave while taking Noni keeps you energized and stimulates fat loss, but makes you have to go to the bathroom every 10 minutes, so add that factor before deciding how much to drink during the day.</p>
<p>!WARNING!<br />This stuff tastes like holy hell mixed with F&#038;*$ when you first start to take it. After about your second bottle, the taste starts to seem almost pleasant. SO STICK IT OUT GUYS, IT -DOES- GET BETTER.</p>
<h2>Natuarally Naturally Noni Juice 2x Double Strength 16 Fl.oz., Single Bottle Feature</h2>
<ul>
<li>Polynesian Noni, Made From the Fruit of Morinda Citrifolia</li>
<li>Active Ingredients: Polynesian Noni extract (from Morinda Citrifolia) juice (from concentrate) 10mg</li>
</ul>
<h2>Natuarally Naturally Noni Juice 2x Double Strength 16 Fl.oz., Single Bottle Overview</h2>
<p>INDICATIONS: Noni fruit trees grow abundantly in Polynesia and have been used by the islanders for years for its healthful benefits where it is known as the &#8220;Queen of the Health Plants.&#8221; Ethnobotanists, scientists and medical professionals continue to study Noni to unlock its amazing health secrets. In the lush magical islands of Polynesia the Noni fruit has been used for thousands of years to heal the body, mind and spirit. The ancient Kahuna considered it their most sacred herb and healer for every conceivable malady and imbalance. The volcanic rich soil is an ideal environment for the Noni to grow and flourish in and imparts a special energy and vibrancy to the plants. Naturally Noni Liquid Dietary Supplement uses only the highest quality Noni fruit with no artificial flavors added.</p>
<h2>Available at Amazon <a href='http://www.amazon.com/Natuarally-Naturally-Double-Strength-Fl-oz/dp/B001LNN2S2?tag=naisek-20'>Check Price Now!</a></h2>
<p>
*** Product Information and Prices Stored: Jul 27, 2010  21:14:43</p>
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		<title>TOP MODEL CONVERTS TO ISLAM موديل مشهورة تتحول الى الاسلام</title>
		<link>http://peesek.com/foodandfitness/top-model-converts-to-islam-%d9%85%d9%88%d8%af%d9%8a%d9%84-%d9%85%d8%b4%d9%87%d9%88%d8%b1%d8%a9-%d8%aa%d8%aa%d8%ad%d9%88%d9%84-%d8%a7%d9%84%d9%89-%d8%a7%d9%84%d8%a7%d8%b3%d9%84%d8%a7%d9%85/</link>
		<comments>http://peesek.com/foodandfitness/top-model-converts-to-islam-%d9%85%d9%88%d8%af%d9%8a%d9%84-%d9%85%d8%b4%d9%87%d9%88%d8%b1%d8%a9-%d8%aa%d8%aa%d8%ad%d9%88%d9%84-%d8%a7%d9%84%d9%89-%d8%a7%d9%84%d8%a7%d8%b3%d9%84%d8%a7%d9%85/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 14:04:39 +0000</pubDate>
		<dc:creator>peesek</dc:creator>
				<category><![CDATA[CONVERTS]]></category>

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		<description><![CDATA[TOP MODEL CONVERTS TO ISLAM

http://www.youtube.com/watch?v=sPPKMSvVssA&#038;hl=en
 Fishing Tackle Box  Small Fishing Boats  Fishing Tackle Shops 
]]></description>
			<content:encoded><![CDATA[<p>TOP MODEL CONVERTS TO ISLAM</p>
<p><object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/sPPKMSvVssA&#038;hl=en&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/sPPKMSvVssA&#038;hl=en&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"></embed></object></p>
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		<title>First Aid Only 1&#8243; X 3&#8243; Fabric Bandage, 100-Count Boxes (Pack of 3)</title>
		<link>http://peesek.com/foodandfitness/first-aid-only-1-x-3-fabric-bandage-100-count-boxes-pack-of-3/</link>
		<comments>http://peesek.com/foodandfitness/first-aid-only-1-x-3-fabric-bandage-100-count-boxes-pack-of-3/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 14:00:45 +0000</pubDate>
		<dc:creator>peesek</dc:creator>
				<category><![CDATA[First Aid Only]]></category>
		<category><![CDATA[100Count]]></category>
		<category><![CDATA[Bandage]]></category>
		<category><![CDATA[Fabric]]></category>

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		<description><![CDATA[First Aid Only 1&#8243; X 3&#8243; Fabric Bandage, 100-Count Boxes (Pack of 3) Review
After prying open a blister packaged first-aid cream (First Aid Only First Aid/burn Cream Pack, 0.9 Gram, 25-Count Boxes (Pack of 3)), I was lucky enough to cut myself on a sharp end of plastic and try these out!
They&#8217;re pretty much what [...]]]></description>
			<content:encoded><![CDATA[<h2>First Aid Only 1&#8243; X 3&#8243; Fabric Bandage, 100-Count Boxes (Pack of 3) Review</h2>
<p align='center'><a href='http://www.amazon.com/First-Aid-Only-Bandage-100-Count/dp/B001EPQ6C6?tag=naisek-20'><img src="http://ecx.images-amazon.com/images/I/51oAf0EFnnL.jpg" border='0'></a><br />After prying open a blister packaged first-aid cream (First Aid Only First Aid/burn Cream Pack, 0.9 Gram, 25-Count Boxes (Pack of 3)), I was lucky enough to cut myself on a sharp end of plastic and try these out!</p>
<p>They&#8217;re pretty much what you&#8217;d expect &#8211; quality, fabric bandages that feel good, stay put (even when wet) and if you forget to replace them regularly, they start to smell a little foul.</p>
<p>Would recommend, especially for the price.  I&#8217;m using them as a foundation of a first aid kit &#8211; and, with kids that love wearing them, at least I won&#8217;t go broke when all 10 fingertips have a bandage on them.</p>
<h2>First Aid Only 1&#8243; X 3&#8243; Fabric Bandage, 100-Count Boxes (Pack of 3) Feature</h2>
<ul>
<li>Pack of three, 100-count boxes (total 300-counts)</li>
<li>Fabric adhesive bandages are ideal for minor cuts, abrasions and puncture wounds</li>
<li>Made with a pliable woven fabric that easily conforms to the wounded area</li>
<li>Stays put even when wet</li>
<li>Bandages are ventilated to aid in the natural healing process</li>
</ul>
<h2>First Aid Only 1&#8243; X 3&#8243; Fabric Bandage, 100-Count Boxes (Pack of 3) Overview</h2>
<p>These fabric adhesive bandages are ideal for minor cuts, abrasions and puncture wounds. Each is made with a pliable woven fabric that easily conforms to the wounded area and stays put even when wet. Bandages are ventilated to aid in the natural healing process. To use: remove from package and apply to wound.</p>
<h2>Available at Amazon <a href='http://www.amazon.com/First-Aid-Only-Bandage-100-Count/dp/B001EPQ6C6?tag=naisek-20'>Check Price Now!</a></h2>
<p>
*** Product Information and Prices Stored: Jul 25, 2010  20:56:20</p>
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		<title>American Natural Saw Palmetto Plus Zinc Pumpkin Seed 60 caps Prostate Health</title>
		<link>http://peesek.com/foodandfitness/american-natural-saw-palmetto-plus-zinc-pumpkin-seed-60-caps-prostate-health/</link>
		<comments>http://peesek.com/foodandfitness/american-natural-saw-palmetto-plus-zinc-pumpkin-seed-60-caps-prostate-health/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 13:46:42 +0000</pubDate>
		<dc:creator>peesek</dc:creator>
				<category><![CDATA[American Natural]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Palmetto]]></category>
		<category><![CDATA[prostate]]></category>
		<category><![CDATA[Pumpkin]]></category>

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		<description><![CDATA[American Natural Saw Palmetto Plus Zinc Pumpkin Seed 60 caps Prostate Health Review

American Natural Saw Palmetto Plus Zinc Pumpkin Seed 60 caps Prostate Health Feature

Promotes healthy prostate function.
A study in Germany found that taking 160mg of Saw Palmetto twice-daily reduced night time urination in 73% of the men tested.
Used to treat urinary tract infections.
Zinc supplementation [...]]]></description>
			<content:encoded><![CDATA[<h2>American Natural Saw Palmetto Plus Zinc Pumpkin Seed 60 caps Prostate Health Review</h2>
<p align='center'><a href='http://www.amazon.com/American-Natural-Palmetto-Pumpkin-Prostate/dp/B002YVEKK4?tag=naisek-20 '><img src="http://ecx.images-amazon.com/images/I/31MHc9L2kJL.jpg" border='0'></a></p>
<h2>American Natural Saw Palmetto Plus Zinc Pumpkin Seed 60 caps Prostate Health Feature</h2>
<ul>
<li>Promotes healthy prostate function.</li>
<li>A study in Germany found that taking 160mg of Saw Palmetto twice-daily reduced night time urination in 73% of the men tested.</li>
<li>Used to treat urinary tract infections.</li>
<li>Zinc supplementation has been shown to diminish the symptoms of BPH and actually reduce the size of the prostate.</li>
<li>Saw Palmetto has been shown in studies of BPH to have significant benefits.</li>
</ul>
<h2>American Natural Saw Palmetto Plus Zinc Pumpkin Seed 60 caps Prostate Health Overview</h2>
<p>Saw Palmetto Plus promotes healthy prostate function. The most common prostrate problems are weak urinary stream, frequent urination often with urgency or incontinence, waking several times at night to urinate, sexual dysfunction and decreased libido. American Natural Saw Palmetto Plus contains the following important components: Saw Palmetto has been shown in studies of BPH to have significant benefits. A 1998 study by HARVARD researchers found that Saw Palmetto extract was effective in the treatment of BPH. Another study in Germany found that taking 160mg of Saw Palmetto twice daily reduced night time urination in 73% of the men tested. Pygeum Africanum Extract has historically been used to treat urinary tract infections. It has been used to treat BPH in Europe since the 1980s. Zinc is probably the single most important nutrient for a healthly prostate. Zinc supplementation has been shown to diminish the symptoms of BPH and actually reduce the size of the prostate. Pumpkin Seeds are a natural source of beneficial constituents such as carbohydrates, amino acids and unsaturated fatty acids. They contain most of the B vitamins, along with C, D, E, and K. They also have the minerals calcium, potassium, niacin, and phosphorous. Pumpkin seeds have mainly been used to treat prostate and bladder problems. Vitamin E is an immune enhancer, it is known to be a strong antioxidant vitamin, important for protecting the body from damage by free radicals.</p>
<h2>Available at Amazon <a href='http://www.amazon.com/American-Natural-Palmetto-Pumpkin-Prostate/dp/B002YVEKK4?tag=naisek-20 '>Check Price Now!</a></h2>
<p>
*** Product Information and Prices Stored: Jul 24, 2010  20:42:23</p>
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		<title>Food Nutrition Guide Helping You Count Calories</title>
		<link>http://peesek.com/foodandfitness/food-nutrition-guide-helping-you-count-calories/</link>
		<comments>http://peesek.com/foodandfitness/food-nutrition-guide-helping-you-count-calories/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 13:18:42 +0000</pubDate>
		<dc:creator>peesek</dc:creator>
				<category><![CDATA[calories]]></category>
		<category><![CDATA[Helping]]></category>
		<category><![CDATA[nutrition]]></category>

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		<description><![CDATA[Maintaining health is a job of its own description and in order to look and feel good you need to only make note of how many calories you consume a day as well as get some good old fashioned exercise and watch your fat intake. Simple when you know how! But bear in mind that [...]]]></description>
			<content:encoded><![CDATA[<p>Maintaining health is a job of its own description and in order to look and feel good you need to only make note of how many calories you consume a day as well as get some good old fashioned exercise and watch your fat intake. Simple when you know how! But bear in mind that looking good takes some effort on your part and this <b >food</b> nutrition guide is basically the secret to sound nutrition.</p>
<p>Most people drive cars and as you know if you don&#8217;t fill up with gas your car is going nowhere or if you don&#8217;t service your car regularly it will not perform or will breakdown which will end up costing you a fortune to repair. But if you take care of your car and service it regularly it will last for many years to come and not give you any problems.</p>
<p>Well guess what, your body and body functions are exactly the same as your car if you don&#8217;t give your body fuel it won&#8217;t work properly and if you don&#8217;t eat properly your body will become ill and cost you a lot of money.</p>
<p>Now when we take a look at calories, majority of people don&#8217;t have the faintest idea as to how many calories they are taking in per day and the best way to monitor your intake of calories is to write it down or take a look at a <b >food</b> nutrition guide. Once you have this guide all you need do is check to see what the label on the <b >food</b> states and with some math&#8217;s you can work out what the calories per portions.</p>
<p>On any <b >food</b> nutritional guide you will see that they have given an estimated average of what ones calorie intake should be per day. For instance, your daily calorie intake should be around 2095 which includes 50% carbohydrates, 34% fat, 15% protein and around 2% alcohol. The average man needs about 2500 calories a day and 2000 if he wants to lose weight. Women need about 2000 a day and 1600 if they wish to lose some weight.</p>
<p>An easy way to count calories is by purchasing a calorie counter which will automatically do all the calculations for you and will also show you how many calories you burn up at any one time could not be easier. If you don&#8217;t find a good <b >food</b> nutritional guide on the Internet, then consult a dietician.</p>
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		<title>Dextrose Powder 10 Pounds</title>
		<link>http://peesek.com/foodandfitness/dextrose-powder-10-pounds/</link>
		<comments>http://peesek.com/foodandfitness/dextrose-powder-10-pounds/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 13:04:37 +0000</pubDate>
		<dc:creator>peesek</dc:creator>
				<category><![CDATA[Now Foods]]></category>
		<category><![CDATA[Dextrose]]></category>
		<category><![CDATA[Pounds]]></category>
		<category><![CDATA[Powder]]></category>

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		<description><![CDATA[Dextrose Powder 10 Pounds Review
Fast service, especially considering the product was out of stock when I ordered. My only gripe is that it was not listed as &#8220;on back order&#8221; or something similar.
Dextrose Powder 10 Pounds Feature

10 Pounds Powder
Serving Size:

Dextrose Powder 10 Pounds Overview
Dextrose, or glucose as it&#8217;s also known, is a monosaccharide that is [...]]]></description>
			<content:encoded><![CDATA[<h2>Dextrose Powder 10 Pounds Review</h2>
<p align='center'><a href='http://www.amazon.com/Now-Foods-Dextrose-Powder-Pounds/dp/B002JNM8YM?tag=naisek-20'><img src="http://ecx.images-amazon.com/images/I/31PRF4JuYnL.jpg" border='0'></a><br />Fast service, especially considering the product was out of stock when I ordered. My only gripe is that it was not listed as &#8220;on back order&#8221; or something similar.</p>
<h2>Dextrose Powder 10 Pounds Feature</h2>
<ul>
<li>10 Pounds Powder</li>
<li>Serving Size:</li>
</ul>
<h2>Dextrose Powder 10 Pounds Overview</h2>
<p>Dextrose, or glucose as it&#8217;s also known, is a monosaccharide that is approximately 30% less sweet than pure or refined cane sugar, and is not associated with either fructose or lactose.  It is derived entirely from corn, making it natural, effective, and easily utilized by the body.  Its fine texture and moderate sweetness make dextrose versatile for a wide range of applications.  However, it offers an especially important effect for athletes.  As a simple sugar, it is well-tolerated by most individuals with healthy blood sugar levels, and can be consumed before, during and after the most intense training sessions.  From an athletic performance perspective, dextrose can help ensure that hard-worked muscles are not deprived the protein and nutrients they need to recover, repair and replenish.  Dextrose has a high glycemic index (GI) rating which allows it to enter the bloodstream very quickly.  This action stimulates a powerful and almost instantaneous insulin response.  Insulin is a natural hormone with strong anabolic properties that helps drive nutrients into the cells of hungry muscle fibers, such as creatine monohydrate, beta-alanine, L-arginine, L-carnitine and others.  NOW® Dextrose is 100% pure and manufactured under NOW&#8217;s strict quality standards.</p>
<h2>Available at Amazon <a href='http://www.amazon.com/Now-Foods-Dextrose-Powder-Pounds/dp/B002JNM8YM?tag=naisek-20'>Check Price Now!</a></h2>
<p>
*** Product Information and Prices Stored: Jul 21, 2010  20:00:19</p>
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		<title>Hungry? Hunger Control, Cravings, Weight Loss, Nutrition</title>
		<link>http://peesek.com/foodandfitness/hungry-hunger-control-cravings-weight-loss-nutrition/</link>
		<comments>http://peesek.com/foodandfitness/hungry-hunger-control-cravings-weight-loss-nutrition/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 13:00:28 +0000</pubDate>
		<dc:creator>peesek</dc:creator>
				<category><![CDATA[Control]]></category>
		<category><![CDATA[Cravings]]></category>
		<category><![CDATA[Hunger]]></category>
		<category><![CDATA[Hungry]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[Be My Friend &#8211; www.myspace.com Hunger Control, Cravings, Weight Loss, Nutrition Hungry? Hunger Control, Cravings, Weight Loss, Nutrition Nutrition by Natalie Why are so damn hungry all the time? How to control hunger. Lose weight the healthy way. The truth about cravings? Please visit Natalie&#8217;s website at www.nutritionbynatalie.com Music By Jimmy Gelhaar http youtube.com This [...]]]></description>
			<content:encoded><![CDATA[<p>Be My Friend &#8211; www.myspace.com Hunger Control, Cravings, Weight Loss, Nutrition Hungry? Hunger Control, Cravings, Weight Loss, Nutrition Nutrition by Natalie Why are so damn hungry all the time? How to control hunger. Lose weight the healthy way. The truth about cravings? Please visit Natalie&#8217;s website at www.nutritionbynatalie.com Music By Jimmy Gelhaar http youtube.com This video was produced by Psychetruth www.myspace.com www.youtube.com www.livevideo.com ©Copyright 2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited. </p>
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		<title>Ester C 500mg w/citrus bioflavanoids 90 Tablets</title>
		<link>http://peesek.com/foodandfitness/ester-c-500mg-wcitrus-bioflavanoids-90-tablets/</link>
		<comments>http://peesek.com/foodandfitness/ester-c-500mg-wcitrus-bioflavanoids-90-tablets/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 12:46:37 +0000</pubDate>
		<dc:creator>peesek</dc:creator>
				<category><![CDATA[American Health]]></category>
		<category><![CDATA[bioflavanoids]]></category>
		<category><![CDATA[Tablets]]></category>
		<category><![CDATA[wCitrus]]></category>

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		<description><![CDATA[Ester C 500mg w/citrus bioflavanoids 90 Tablets Review

Ester C 500mg w/citrus bioflavanoids 90 Tablets Feature

90 Tablets
Serving Size:

Ester C 500mg w/citrus bioflavanoids 90 Tablets Overview
Ester-C®, the patented form of Vitamin C, provides 24-hour immune support, is non-acidic, and contains naturally-occurring metabolites for quick absorption.* And, since it is supported by science, you know you are giving [...]]]></description>
			<content:encoded><![CDATA[<h2>Ester C 500mg w/citrus bioflavanoids 90 Tablets Review</h2>
<p align='center'><a href='http://www.amazon.com/Ester-500mg-citrus-bioflavanoids-Tablets/dp/B000MMYIWM?tag=naisek-20 '><img src="http://ecx.images-amazon.com/images/I/217UhEjxl5L.jpg" border='0'></a></p>
<h2>Ester C 500mg w/citrus bioflavanoids 90 Tablets Feature</h2>
<ul>
<li>90 Tablets</li>
<li>Serving Size:</li>
</ul>
<h2>Ester C 500mg w/citrus bioflavanoids 90 Tablets Overview</h2>
<p>Ester-C®, the patented form of Vitamin C, provides 24-hour immune support, is non-acidic, and contains naturally-occurring metabolites for quick absorption.* And, since it is supported by science, you know you are giving your body the advanced immune support it shouldn&#8217;t be without.*  Powerful immune support* &#8211; A recent clinical study shows that Ester-C® increases vitamin C levels in your body for up to 24 hours.* Now that&#8217;s powerful immune support you shouldn&#8217;t be without!   Naturally-occurring metabolites for quick absorption * &#8211; The metabolites in Ester-C® activate the vitamin C molecules making it easier for them to be absorbed by the body. Ester-C® is quickly absorbed and provides advanced immune support.*   Gentle On Your Stomach*  &#8211; Ester-C® is non-acidic, making it gentle on your digestive system. So now, even people with sensitive stomachs can take advantage of the powerful, extended support of Ester-C®.</p>
<h2>Available at Amazon <a href='http://www.amazon.com/Ester-500mg-citrus-bioflavanoids-Tablets/dp/B000MMYIWM?tag=naisek-20 '>Check Price Now!</a></h2>
<p>
*** Product Information and Prices Stored: Jul 19, 2010  19:42:26</p>
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